Yoga

Coming from the advertising world I realized the need of including some kind of physical practice in my daily routine. I tried different disciplines, but among all of them, yoga was the most beneficial. I found balance between the competitive executive world and my personal life.

I'm a true believer that finding that time during the day to reconnect with your mind and body, is key to stay healthy and happy in life. In the pursuit of balance I understood that now is the right moment to share this philosophy with my community.